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Wednesday, June 23, 2010

Sausage gravy frittata


This is one of my favorite breakfasts and one I am sure if you like sausage gravy anyone can make.
  • 3 eggs plus half cup egg beaters
  • 4 sausage patties
  • 1/2 cup diced red pepper
  • 1/2 cup diced onion
  • 1/2 cup sliced mushroom
  • one cup low fat sharp cheddar cheese
  • one 12oz home style sausage gravy
Preheat nonstick skillet to medium high heat. Add sausage and break up while cooking into smaller pieces. When sausage is almost done add the pepper, onion, and mushrooms. Pour in the eggs after about 4 minutes or when mushrooms shrink about half the size. Let eggs set up for one minute then add the cheese. Put into oven on a low broil and cook ten minutes. Check with toothpick to make sure frittata is done. While in oven heat sausage gravy in microwave or on stove top. Slide out of nonstick pan and add gravy, enjoy!

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